From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

The Kestrel web server flaw allows request smuggling attacks, but the actual risk depends on the application code and deployment. Microsoft has patched a critical vulnerability in ASP.NET Core that ...

Project 2025 described Medicare and Medicaid as “runaway entitlements” in desperate need of “reform.” “In essence, our deficit problem is a Medicare and Medicaid problem,” the document said. Trump ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

The iron-rich core at the center of our planet has been a crucial part of Earth's evolution. The core not only powers the magnetic field which shields our atmosphere and oceans from solar radiation, ...

Forbes contributors publish independent expert analyses and insights. Randy Bean is a noted Senior Advisor, Author, Speaker, Founder, & CEO. How does a venerable American brand known for creating the ...

Xbox Game Pass Core and Standard subscribers are also getting access to some PC games. Xbox Game Pass Core and Standard subscribers are also getting access to some PC games. is a senior editor and ...

ASP.NET Core offers a simplified hosting model, called minimal APIs, that allows us to build lightweight APIs with minimal dependencies. We’ve discussed minimal APIs in several earlier posts here.

At New Lisbon Elementary School in Wisconsin, it used to be difficult for principal Stephanie Moore to keep track of what students in each grade were learning from one year to the next. The school ...

All the activity on Earth’s surface — erupting volcanoes, shifting tectonic plates, restless seas and myriad forms of life — depends on the two-part engine under the hood. Directly beneath Earth’s ...

You probably don’t think much about your core when you’re running—until something starts to hurt. Maybe it’s your back after a long run. Maybe your hips ache every time you increase your mileage. Or ...