Kristen Marie Beavers receives funding from the NIH and serves in an advisory capacity for Novo Nordisk, Haleon, and Radius Health. Health and fitness trends come and go, and many fads don’t deliver ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with ...

Enhance your home workouts by incorporating exercise handles to improve grip, range of motion, and overall effectiveness. This video shows how simple tools can take your bodyweight exercises, ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the toughest test of an investor's understanding. Buffett said the discipline of ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

If you click on links we provide, we may receive compensation. Peace out, monthly gym membership Lauren Fischer is a Senior Editor who writes about shopping, products and deals with a focus on ...

A Polish soldier prepares to launch a c-UAS system during a showcase of the system in Nowa Deba Training Area, Poland, Nov. 18, 2025. (Sgt. Luis Garcia/Army) A U.S. Army exercise with NATO allies saw ...

ATLANTA — For NBA teams, the first lengthy road trip of the season, like the five-game trip the Lakers will kick off on Saturday against the Atlanta Hawks, offers an abundance of opportunities for ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

Most studies examining the effects of activity-based interventions for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) have not enrolled people who have the condition as it’s currently ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens and started regular exercise, she has the biological age of a 51-year-old.