Celebrate Navratri 2025 with devotion and wellness. Know the complete list of foods to eat and avoid during the 9 days of ...

No, these fancy purple colored foods are not just a powerhouse of antioxidants but also beneficial for controlling your high ...

Almonds are full of protein and fibre, and when they're soaked, they become easier to digest. They will keep you full for ...

Discover the health benefits of Giloy, an ancient Ayurvedic herb that supports immunity, metabolism and blood sugar, which is ...

Know the difference between jaggery powder and brown sugar for weight loss. Learn which natural sweetener is healthier, how ...

Serena Williams recently took to her Instagram and opened up about her Mental Health and emphasised how she is taking care of ...

World Alzheimer’s Day 2025 raises awareness about Alzheimer’s disease, a brain disorder that affects memory, thinking, and ...

Know how Katrina Kaif’s simple yet effective morning routine that keeps her skin glowing and healthy at 42. Learn her skincare tips, diet habits, and lifestyle secrets for a natural youthful radiance.

Here are the top 10 unusual signs of high cholesterol that appear only in the morning hours. Learn to spot hidden symptoms before it’s too late. Scroll to read ahead.

Know 5 healthy and guilt-free office snacks under 200 calories, recommended by Tamannaah Bhatia’s fitness trainer. Stay fit at work with smart, easy, and nutritious snack options.

Applying a few drops of ghee on your navel and gently massaging it may aid in digestion, immunity, skin health, and mental ...

This year, World Heart Day 2025 will be observed under the theme 'Don't Miss A Beat', urging individuals not to overlook ...