Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

New research shows a common skin fungus can help melanoma spread by changing cancer cell movement and energy use.

And if you should do the same.

If you’ve watched a giraffe browsing in the tree canopy, a white rhino meandering across open grassland or a warthog shuffling around on its knees in South Africa’s Kalahari desert, you know what they ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...

For generations, medical students were taught that the map of the human body was essentially complete. Yet cancer imaging has ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

Quick Take When Acupuncture Meets Elephant Medicine Acupuncture is no longer confined to human clinics. In recent years, it ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...