Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...

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CNET's experts teamed up with a sleep professional to help you pick out the best sleep headphones you can buy. Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and ...

A hot dog day is a special day. It’s an icon of summer, a hallmark of long, lazy weekends, a souvenir of childhood. Every time I eat a hot dog, I’m thrown back to warm memories: my parents grilling in ...

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Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

If you’re a casual player, then you’re likely not as bothered by maximising your FPS. These settings will ensure that your game looks as good as possible. Naturally, if your PC is struggling to ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...