Imagine going on one of your weekly runs carrying an extra 10 pounds. You’d certainly slow down. But when you ditched that weight on your next run, you might feel lighter, freer, and faster. That’s ...
A little more than a year ago, on a trip to Nairobi, Kenya, some colleagues and I met a 12-year-old Masai boy named Richard Turere, who told us a fascinating story. His family raises livestock on the ...
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