Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

ChargeGuru’s Head of Engineering, Laurent Salomon, tells us how he used low-code tooling and an explicit ontology to build ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

Ubisoft has announced a major organisational restructure to refocus its initiatives and improve efficiency.

Share on Pinterest Does ‘Dry January’ actually have a real impact on overall health? A study confirms its benefits. 10’000 Hours/Getty Images In 2013, Alcohol Change UK started the “Dry January” ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

You don't need to buy a white noise machine for you or your little one if you have an iPhone. Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, ...

Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...