Zach Charbonnet scored on a 27-yard run in the first quarter and Seattle shut down the high-powered San Francisco offense in a 13-3 victory over the 49ers on Saturday night that secured the No. 1 seed ...

The Seattle Seahawks are two home wins from returning to Levi’s Stadium for Super Bowl LX. It would be fitting because on that field Saturday night the Seahawks looked like a Super Bowl-worthy team, ...

SANTA CLARA, Calif. — Yards proved hard to come by for the San Francisco 49ers on Saturday. While attempting to swipe the NFC West title from Seattle, they gained just 173 yards against the Seahawks, ...

The cigar smoke was everywhere. “I couldn’t breathe,” Pro Bowl defensive end Leonard Williams said. He was smiling. It was the best choke he’s ever had. The News Tribune asked Drake Thomas when the ...

Java 26, due in March with structured concurrency, lazy constants, AOT object caching, and primitive types in patterns, instanceof, and switch, has entered a second rampdown phase for bug fixes. Java ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

CUMBRIA Fire & Rescue are set to undertake a training exercise at the The Sands Centre in Carlisle. The exercise is set to take place today, January 13, at 6.45pm, and is to help test the services ...

You may find yourself immersed in new technology. Maybe your company is installing some computers or phone systems, and you are adjusting to these changes, getting ...

Objectives We systemically reviewed published studies that evaluated aerobic exercise interventions in patients with knee osteoarthritis (OA) to: (1) report the frequency, intensity, type and time ...