Flexible routines with ‘open’ goals may be more effective for beginners or those struggling to hit specific benchmarks, ...

Figure skaters perform their jumps in the blink of an eye. The Globe’s Robyn Doolittle, herself a skater, gives some tips on ...

Rolling coverage of the latest economic and financial news ...

Clint Proctor is a lead editor with the credit cards and travel rewards team at Forbes Advisor. He has five years of experience in personal finance journalism and has contributed to a variety of ...