Several Democratic election officials, and some Republicans, have spoken out. Placing voting under control of the federal government would represent a fundamental violation of the Constitution, they ...

The actor executive-produced a new documentary that offers insights for thriving in perimenopause — and beyond ...

Building on a 160-year-history of interviews with the world’s most consequential figures, the podcast brings the power of the Atlantic interview to the audio platform—and continues the publisher’s ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Ukrainian leader says the document now needs to be signed by "presidents", without giving details of its content. Ukrainian, Russian and US officials will meet tomorrow.

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.