What if the thing we needed more of was to do less? What if this was the year we finally learned to rest? Every new year – after the holiday glut of travel, parties, shopping and baked goods – there ...
ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...
Aleesha Grier, PsyD, is a practicing clinical psychologist with her own private practice and assistant clinical professor at the Yale School of Medicine. Sarah is a writer, researcher and avid yoga ...
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