Cortisol is a stress hormone that helps in the short term, but chronically high levels may raise chronic disease risk, weight gain, and sleep issues. To naturally lower cortisol levels, focus on sleep ...

Abstract: The objective of this paper is to propose a new control strategy for synchronous reluctance machines (SyRM) to mitigate the parameter saturation problems. The paper also highlights the ...

Connect a 4k7 Ω pull-up resistor between the 1-Wire data line and 5V power. Note this applies to the Arduino platform, for ESP32 and 8266 you'll need to adjust the resistor value accordingly. For ...

A guide to therapy, medications, and techniques for managing anxiety ...