The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the main player in digestion by storing and releasing ...

Centre for Health, Exercise and Sports Medicine, The School of Physiotherapy, the University of Melbourne, Parkville, Australia Correspondence to Dr S M Cowan, School of Physiotherapy, the University ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Honey is many things to many people. It’s a nutritious, natural sweetener, a concentrated energy source, and an ancient folk remedy for health and healing. Honey is also an active ingredient in beauty ...

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