From Wearing 3XL to a Medium: This Businessman Lost 160 Pounds in Less Than a Year

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.
FITBOOK magazine on MSN

This factor negatively affects the mental health of people over 45

Obstructive sleep apnea syndrome (OSAS), commonly known as sleep apnea, can promote the development of various secondary ...