The number of people experiencing homelessness increased in Fairfax County by 3 percent to 1,322 (increase of 44 individuals) on Jan. 22, 2025, compared to 1,278 on Jan. 24, 2024, according to the ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Dehydration happens when you lose more fluids than you take in. In older adults, it can raise the risk of constipation, electrolyte imbalances, kidney problems, and falls. Older adults are more prone ...