My health-centered, active family focuses on nutrient-dense foods that provide us with energy. We don't shy away from less nutritious foods (everything in moderation), but most of our meals are ...

The modern sedentary lifestyle is known to be harmful for our spine and posture, making it a major concern for people of all sexes and ages. Back pain is only the tip of the iceberg when it comes to ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

We’ve seen a few H-bridge circuits around these parts before, and here’s another application. This time we have an Old Train Station Clock which has been refurbished after being picked up for cheap at ...

We’ve seen a few H-bridge circuits around these parts before, and here’s another application. This time we have an Old Train Station Clock which has been refurbished after being picked up for cheap at ...

This repo provides basic tuning scripts with support for specific models. The repo relies on Hugging Face SFTTrainer and PyTorch FSDP. Our approach to tuning is: ...