Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

If you have flat, thin hair, learning how to add volume to hair is easier than you think. Transforming from blah to ’90s bombshell bouncy just takes a few good products and tips. Not only are there ...

Sydney Sweeney made headlines last year when she shared pics from the set of her upcoming Christy Martin biopic, and now she’s revealing exactly what she did to transform into the role. “I loved it,” ...

Building muscle is crucial for overall well-being...but it isn’t as easy as you may think. In fact, physical therapist Shannon Ritchey is on her own journey of adding muscle – the new mum has a goal ...

This post was co-authored by Heather Widdows, Ph.D., and Jessica Sutherland. That social media is bad for adolescents’ mental health is well known, and a mounting body of work links “smartphone and ...

Brian De Palma’s 1984 thriller Body Double was seen by many at the time as a deliberate provocation — a vigorously thumbed nose at the commentators who’d called his work misogynistic and sadistic as ...

The throttle body controls airflow into an engine. For fuel-injected engines it’s usually housed between the air filter and intake manifold. Keeping this component clean can help your vehicle deliver ...

Today in “stories I'm writing in 2024 that could also have been major celebrity gossip in 1973” news, actor Emma Corrin has sparked controversy for posing on the cover of Harper's Bazaar with their ...

When we think of body image issues, many might think of women struggling to conform to impossible ideals of beauty and thinness. Much less often do people think or talk about how and why men could ...

While treating your dry skin often involves layers of body lotion and barrier creams, your first step toward hydrated skin begins in the shower with your body wash. However, not all body washes are ...