NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

The original iPhone, which debuted 17 years ago, set the stage for the modern smartphone. Apple's iPhone has since evolved into a powerful computer with professional-grade cameras and AI-focused chips ...

Some people may lose 2 to 10 pounds during their first week on the keto diet, but this is primarily from water weight. Fat loss is usually slower, averaging 1 to 1.5 pounds per week with a calorie ...