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The general estimation is that the average person burns about 100 calories per mile of running. But sometimes, you don’t want to just go by the general estimation. Sure, you could wear a running watch ...

(NewsNation) — Many Americans struggle to manage their finances, but a monthly budget can be a powerful tool for regaining control. According to a recent Bankrate survey, a third of Americans have ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. Artificial intelligence has become almost ...

If you equate winter with dry skin, sore throats, and congestion, then you may want to consider getting a humidifier for your home. “Outdoor weather conditions directly impact indoor air quality,” ...