Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...
PETBOOK magazine on MSN
Here you can do yoga with snakes–an expert weighs in
After “Puppy Yoga,” where real puppies scamper over the mats, comes “Snake Yoga.” And it’s exactly what it sounds like: yoga ...
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