As winter drags on and daylight hours shrink, questions about what makes a good life are on many minds. Ongoing research suggests parts of Finland may offer some answers. Swedish-speaking Ostrobothnia ...

The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

We may receive a commission on purchases made from links. American consumers can select from seemingly dozens of apples and a multitude of tomato cultivars at any old grocery store, but the banana ...

Three dogs living at Chernobyl were recently spotted with bright blue fur, sparking a storm of social media speculation that radiation had caused the unusual coloring. Since 2017, the Dogs of ...

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay healthy, happy and independent long past your 100th birthday if you adopt ...

There may be a surprising reason behind the mysterious blue dogs that were recently spotted roaming the Chernobyl Exclusion Zone. Photos taken earlier this year showed several dogs with bright blue ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When they bless us with their presence, redeeming Zenless Zone Zero codes is a great way to get some quick-and-easy Polychrome. There's at least one livestream code guaranteed every six weeks that ...

Joe Zone joined Eyewitness Sports as the sports director in January 2006. He began his career at a radio station in Syracuse, N.Y., after which NBC took him to Los Angeles, where he worked at KNBC-TV ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

What are the Zenless Zone Zero banners? If you're looking to expand your roster of characters, then wishing on banners is your best bet. These digital gacha machines form the basis of developer ...