Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

With the cost of Pilates rising, I tried at home instead - and, wow.

The world has gone wild for Aldi’s £150 reformer Pilates machine. Since launching just three days ago, the supermarket chain has been forced to introduce a ticketing system after customers physically ...

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Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.