Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and frustration, a new study has found. A lead researcher on the study said when ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...

Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...