'Pose's' Ryan Murphy and Janet Mock talk with The Hollywood Reporter about Tuesday's heartbreaking episode and the impact they hope the FX series has in today's sociopolitical climate. By Evan Real ...

Yoga brings many benefits to your overall health and well-being. It can balance your energy, increase flexibility, and relieve stress. There is a connection between stress and hypothyroidism, but ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

You might not realize it, but some simple yoga poses can often do the most work. Case in point? The fire log pose. While it looks like the perfect cross-legged position for relaxing on the couch, it’s ...

On a cross-country flight from New York to Los Angeles not too long before the COVID-19 pandemic hit, Steven Canals got into a conversation with his seatmate, a woman in her mid- to late-50s who, ...

Some yoga poses offer specific health benefits — and Frog pose is no exception. This yoga pose targets the hips, groin, and thigh muscles. As part of regular yoga practice, it promotes relaxation, ...

Eka Pada Sirsasana, or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, and strength. But you can work your way up with preparatory poses that increase flexibility ...

“Pose,” Ryan Murphy’s final production for FX before he heads off to Netflix, opens with a sequence that strains credulity, but in all the right ways, for all of the right reasons. Describing it in ...

SPOILER ALERT: This review includes details about the first four episodes of FX‘s Pose. Category is: Ryan Murphy one-hour dramas based on a historic real-life counter-culture phenomenon! When it was ...

In 2012, Harvard Business School professor Amy Cuddy gave a now famous TED Talk on the benefits of “power-posing,” or changing your body language in ways that can make you feel more confident. In her ...