In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out ...

The inner critic manifests as an internal voice characterized by self-judgment and a critical stance toward oneself. This voice shapes self-perception and contributes to feelings of inadequacy, ...

Your self-critical inner voices don’t deserve the airtime you give them. Here’s how you can break the cycle of self-sabotage. Self-sabotage, the bane of personal progress, often manifests in subtle ...

Some people process thoughts and feelings differently. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The "little voice in your head" can be ...

When Ellen Line started therapy in her late 20s, she was struggling in her marriage, and with her perfectionist and people-pleasing tendencies. One day, her therapist asked her to envision her “inner ...

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...

USC scientists have made a groundbreaking discovery about the nature of Earth’s enigmatic inner core, revealing for the first time that this 1,500-mile-wide ball of iron and nickel is changing. The ...

Our planet may have had a recent change of heart. Earth’s inner core may have temporarily stopped rotating relative to the mantle and surface, researchers report in the January 23 Nature Geoscience.

Earth’s core consists of a solid iron-nickel ball rotating within a layer of liquid metal. But that ball may not be as simple as it seems: new research suggests the inner core contains its own inner ...