We all know that sleep is important, and most of us probably aspire to get more of it each night. But how much sleep does the average person really need to maintain health? Do we actually need eight ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and they're pretty obscure. Annie Miller Medical Reviewer Annie Miller is a licensed ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Yet another survey reveals that teachers work longer hours and for less money than other working adults. Last school year, teachers worked 53 hours per week—seven hours more than the average working ...

US work culture revolves around employees putting in eight hours a day, five days a week — a schedule immortalized by Dolly Parton in her 1980 song “9 to 5.” It’s just the norm, many assume. Same as ...

The most highly anticipated shopping day of the year is almost here. Whether you're looking for a new television, blender, winter coat or power tool, shoppers will have plenty of deals to choose from ...

CVS and Walmart are reducing their pharmacy operating hours across the U.S. to improve employees' work-life balance as the chains continue to struggle with staffing shortages in the wake of the ...