Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. When my in-laws moved from India to the United States some 35 years ago, they ...

For those who have trouble digesting milk, an alternative option could make it easier on their stomachs. A2 milk has been on the market for over two decades, but the distribution was limited. Now, ...

Cow milk contains both A1 beta-casein protein and A2 beta-casein protein. But some modern research have underlined that A2 protein is healthier than A1 protein. It is believed that the milk of Desi ...

A2 milk, with exclusive A2 beta-casein protein, may alleviate digestive issues by avoiding BCM-7 production linked to inflammatory responses. It is not a solution for lactose intolerance but ...

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Cow’s milk gets a bad rap. Over the past few decades, it’s been maligned for everything from fat and sugar levels to synthetic-hormone and antibiotic content. It has faced fierce competition from ...

Milk seems simple, but not all cows' milk is the same. A2 milk is special because it contains only the A2 variant of β-casein protein, instead of the usual mix of A1 and A2 found in regular dairy milk ...

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When it comes to ghee, the clarified butter that’s a staple in many cuisines, especially in Indian cooking, has long been celebrated for its rich flavour and numerous health benefits. However, in ...