From a nutty dessert to chalk-tasting paste, here's how 11 high-protein yogurts compared. The best have as much protein as four eggs.

As the wellness and protein boom reshapes grocery aisles, Oikos is stepping out of the dairy case and into glove compartments. With new shelf-stable protein-and-fiber shakes, the Danone-owned brand is ...

Making protein shakes without protein powder is easy if you know the right mix of ingredients! I've never been a fan of the ...

Eating protein at breakfast keeps you full longer and helps prevent midmorning hunger and energy crashes. Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes ...

Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in yogurt and cheese ...

A malt is essentially a milkshake with a scoop of malted milk powder thrown in. Malted milk powder is an old-fashioned ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...