These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.
Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The ...
New research innovations from the Pampanga State Agricultural University (PSAU) are now being undertaken to place tamarind ...
Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...
Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can ...
Stretchy yogurt, a hit in shops across Asia, has now made its way to Mamie’s in Flushing, Queens. This playful, chewy twist ...
A malt is essentially a milkshake with a scoop of malted milk powder thrown in. Malted milk powder is an old-fashioned flavoring that combines malted barley, wheat flour (caution to the gluten-free ...
Many commonly consumed Indian foods, despite their perceived health benefits, can be detrimental if consumed excessively or in processed forms. Paneer ...