Labneh and Greek yogurt are two fermented dairy products. Here's how they stack up when it comes to protein, gut health ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

There is one pack of yogurt we don't recommend buying at Costco, but it's probably not for the reason you would guess.

Medically reviewed by Allison Herries, RDN Regular and Greek yogurt go through different manufacturing processes, which give them unique nutrients and tastes. Regular yogurt is typically higher in ...

Tamannaah Bhatia’s fitness trainer has revealed five smart office snack ideas that are tasty, filling, and under 200 calories ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look for certain nutrients to be high (like protein) and others to be low (like ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

Cucumbers are part of many ethnic cuisines throughout Asia and Europe. In many cuisines, they are served with yogurt, which ...

RFK Jr. and the MAHA movement want whole milk back in schools. But is this actually healthier than low-fat milk?