Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

Join our gentle yoga tutorial designed especially for those over 40. Our experienced instructor guides you through a calming routine featuring beginner-friendly stretches and poses. Enjoy gentle ...

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Kerry Washington is serenity personified. The Little Fires Everywhere star blessed her Instagram followers with a live yoga session on Wednesday, and later posted a sped-up recap so others can follow ...

New Delhi, June 19: It’s just two days to go for the International Yoga Day 2017 and we hope that you are practising your Yoga asanas with India.com’s series of Yoga poses. Preparations are on across ...

TYPES OF YOGA: Yoga has evolved over centuries, so has its different types. So with all the yoga options out there, it can get overwhelming for you to choose the one that works the best for you. Some ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...

New Delhi, June 13: The International Yoga Day 2017 is just around the corner. From Prime Minister Narendra Modi to Uttar Pradesh Chief Minister Yogi Adityanath, all leaders are gearing up for the ...

Leavitt’s Son Nicolas Charms Reporters: 1-Year-Old Upstages Trump At Turkey Pardon Karoline Leavitt’s one-year-old son Nicolas unintentionally stole the spotlight at the White House after he began ...

When Valerie Sagun first began her yoga practice, she didn’t realize how much of an impact it would have on her life. She fell into yoga by “accident” after taking a class at her university. At the ...