Natarajasana is an intermediate yoga pose that combines difficult backbend and balance elements. The name comes from Sanskrit words 'Nata' meaning dancer or actor; 'Raja' meaning kind and 'Asana' ...
It's Day Five of the month-long Houston Chronicle Yoga Challenge, and today's move is dancer. This pose is gorgeous, but relatively simple — if you can keep your balance. It's a great opener for your ...
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