A balanced diet includes a mix of protein foods, fiber-rich carbohydrates, healthy fats, and colorful produce while leaving ...

Pregnant women rely on a balanced diet and supplements to deliver proper nutrients to their babies, to ensure they grow ...

Adopt five key daily habits to reduce heart attack risk: eat a balanced diet, stay active, manage stress, and monitor your ...

The carnivore diet, which involves consuming primarily meat and animal fats, has gained popularity online, but medical ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

For those wishing to shed those extra pounds, fitness influencer Ridhi Sharma has some tips for you. According to her ...

Pregnant women rely on a balanced diet and supplements to deliver proper nutrients to their babies, to ensure they grow ...

An exclusive look into the disciplined and health-conscious eating habits of former First Lady Melania Trump. The article ...

The diet is known to lower the risk of developing cardiovascular diseases, neurodegenerative disorders, and certain cancers.

Costa Rica’s culinary culture has always been natural, honest and health-focused,” Diego Mollenhauer, the resort’s executive ...

A study of 12,772 adults reveals artificial sweeteners like aspartame and saccharin are linked to accelerated cognitive ...