Short-term memory can hold information for about 20 to 30 seconds, or even less. People can usually store between five and nine items in short-term memory, but recent research suggests about four ...

Multitasking may seem like a good way to get more done — but evidence suggests the opposite. Here’s the truth about multitasking, and what to do instead. Ever feel like there aren’t enough hours in ...

Some commonly used medications have been linked to memory issues and severe forgetfulness. Types: Examples of benzodiazepines include: Effect on memory: Benzodiazepines are known to affect memory ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...