Spread of different kinds of cheese on wooden table - Sach336699/Shutterstock There are plenty of processed foods we rely on, such as deli meats like turkey or ham, and the same is true for cheese. In ...

Think you’re getting all-natural, authentic ingredients when you bite into a burger from your favorite fast food restaurant? Think again. While some fast-food chains use real cheese, many use ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

MINNEAPOLIS — We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...