Black cumin seeds were shown to improve cholesterol levels in a medical trial led by an Osaka Metropolitan University team. Nigella sativa (black cumin), the spice that boosts the flavor of curries ...
A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...
Discover exquisite Indian recipes that blend tradition with modern flair. Learn to prepare Tandoori Zaffrani Gucchi, ...
A study published in the journal Food Science & Nutrition experimented with 42 participants aged between 20 and 50. Those who consumed at least 5 grams of black cumin seed powder for eight weeks had ...
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