Many people are turning to GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. While I support people who use these medicines as a tool, being healthy requires more than just taking ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

Modern GLP-1 and GIP therapy, among other prescription weight loss drugs, have revolutionized how people deal with obesity and stubborn fat. Although these therapies have been clinically demonstrated ...

Researchers believe they may have the next, better version of Ozempic in the works. At Tufts University, scientists have developed a new drug that aims to boost weight loss while also reducing the ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up to find the wind’s gone out of your ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

Weight gain can lead to high blood pressure, type 2 diabetes, and dyslipidemia, a metabolic disorder of abnormal lipids. As the body gets bigger, cardiac changes occur and the left ventricle — the ...