Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly workout routine is key to maintaining the strength and size needed to bring the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

Whether you are looking to shed pounds or add bulk, here’s how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges, and pull-ups. When it comes to ...

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Experts share five of the best daily cardio workouts for men over 40 to boost their heart health and stay in great shape.