Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Watermelon is a refreshing summer fruit with health benefits. It contains lycopene, vitamins, and minerals. These nutrients ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...

Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...

I just discovered that watermelon seeds are among the most nutritious of all seeds! In this video, I share my surprise at how rich they are in protein, healthy fats, and essential minerals like ...

There’s no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit’s contributions to overall diet quality and heart health. A recent study ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Join me for an exciting episode where you can learn how to craft the viral pre-workout weight loss smoothie featuring watermelon, the star of many detox and diet plans! This refreshing smoothie will ...

You probably remember this old wives’ tale from your childhood: If you eat the seeds of a watermelon, one of the large fruits will grow inside your belly. Of course, it’s a total myth that’s simply ...

MIAMI, FL / ACCESSWIRE / November 18, 2021 / Star8 Corp (OTC PINK:STRH) subsidiary RARI Nutrition, is excited to announce the launch the newest flavor of their popular INFINITY lineup of pre-workout ...

Inside the Cooking with Kids classroom at César Chávez Elementary School on Thursday, a hands-on lesson was about to begin. More than 20 second graders sat on the classroom’s rug, eager to get cooking ...