Most people think of heart health in terms of blood pressure or cholesterol numbers. But doctors are now paying attention to something far simpler: how fast someone walks. It may sound basic, but ...

There's no doubt about it: Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as high cholesterol, weight gain and chronic stress, to name a few.

Add Yahoo as a preferred source to see more of our stories on Google. There's no doubt about it: Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as ...