Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...
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What is Nordic walking and how does it turn your body into a ‘calorie-burning machine’?
If you think the Nordic region is only famous for its white snow-capped landscapes, think again! Now, rather than focusing on Nordic beauty you need to focus on Nordic walking, as according to studies ...
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