A comprehensive guide for parents seeking answers on whether supplements are necessary to boost their child's performance.

Medically reviewed by Elizabeth Barnes, RDN To boost your brain health this fall, try to eat more seasonal fruits and vegetables, such as cranberries and collard greens, which are full of minerals ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin seeds, Brussels sprouts, cranberries, greens, oats and mushrooms.

Recent studies have revealed that eating a handful of blueberries daily can significantly boost your health. Known for their ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Researchers tested the effects of a daily multivitamin on cognitive changes in a study of 573 participants with in-person visits in the COSMOS trial. The researchers also conducted a meta-analysis ...

Daily multivitamin supplements can improve memory and slow cognitive aging in older adults, according to a new study by Mass General Brigham researchers that backs previous evidence about the benefits ...

In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...