Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.
A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...
Verywell Health on MSN
6 Types of Fish That Naturally Boost Your Vitamin D Levels
Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow ...
A recent study shows vitamin D supplements could help protect the caps on our chromosomes that slow ageing, but there's a ...
Multivitamins may seem like a quick fix for busy lives but doctors say they help only in specific cases and can harm when ...
What does wearing SPF50+ sunscreen every day do to your vitamin D levels? Our study, recently published in the British ...
Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...
People who apply SPF50+ sunscreen every day should consider taking vitamin D supplements as a way to maintain their health ...
Which vitamin D drops are best? Spending time in the sun is one of the easiest ways to score your daily dose of vitamin D. However when the weather turns cold, it can be a challenge to get enough ...
Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, ...
Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...
Sunscreen is essential to preventing skin cancer and a study has shown that those who religiously wear it should be aware of ...
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