When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...
The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...
There is no shortage of ads for vitamins and supplements. Just try to have dinner while watching the news, and you will be bombarded with commercials for them. The vitamin and supplement industry is ...
Various studies prove an association between severe vitamin D deficiency and bad COVID-19 outcomes. Other studies show Vitamin D plays a crucial role in immune function and inflammation. Recent data ...
Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...
Vitamin D is one of those nutrients that touches practically every inch of your body, from muscles and bones to nerves and the immune system. If you want to run strong, keeping an eye on your intake ...
Q: I have been diagnosed with vitamin D toxicity, according to the blood work from a month ago — my result was 122 ng/mL. I was taking high doses of vitamin D3 in pill form (15,000 IU a day for three ...
Share on Pinterest People are sharing stories on social media platforms like TikTok that using vitamin D and magnesium supplements has helped treat their anxiety symptoms. andreswd/Getty Images TikTok ...
Q: I have always had abundant hair, even after menopause. The last few years, though, I have been shedding hair excessively, more on one side than the other. I have to tease the thin side to match the ...