The mid-season meet is upon us. For most swimmers, this event is the first time they are able to suit up and rest in the new season; the first time they are able to swim a race the way it will likely ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Olympic skiers explain why many of them engage in a pre-race routine that includes visualizing the course in their mind as if they were skiing it in real time.

U.S. Olympic snowboarder Jamie Anderson revealed the importance of self-care and visualization to her success on the slopes at the Milan-Cortina Winter Olympics. “I think a good habit I’ve built over ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.