Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...
According to the American Psychological Association, most sports psychologists have a master's or doctorate degree in ...
Eye movement desensitization and reprocessing (EMDR), an empirically validated tool for treating PTSD, is now being used for ...
Indian women’s cricket opener Pratika Rawal has opened up about the mental frameworks that guide her performance as the ICC ...
Related: A Psychotherapist Is Begging Everyone To Stop Believing This Common Myth About ‘People-Pleasers’ ...
India opener Pratika Rawal says visualization drives her mindset, while team goals matter more than personal milestones. She ...
In the high-octane world of motorsport, split-second decisions can mean the difference between victory and defeat. Racing ...