The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition. Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition ...

One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...