The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

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For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you're not familiar with the device, a vibration plate is a ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Getting the amount of exercise you need ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s a workout that many elite athletes have ...