On the first day of January, I was both cold and had a cold: a terrible start to my new year's resolution of, well, actually getting enough exercise. Luckily, the Meta Quest 3 I'd been neglecting for ...

Children and youth with mobility disabilities face a tremendous challenge in preventive health, including a lack of accessible aerobic exercise options. Dr. Byron Lai, assistant professor in the UAB ...

The fitness landscape in 2026 has evolved beyond the binary choice of 'gym or home.' With Meta Quest 3's mixed reality capabilities and a surge in scientifically validated fitness apps, users are now ...

As a junior doctor in my fourth year of radiology training, work plays an outsized role in my life—and there never seem to be enough hours in the day to complete all my tasks. For a long time, I ...

Most people associate virtual reality with games and 3D chat rooms. Even virtual job training gets a decent amount of press when talking about VR headsets. But it makes a lot of sense to combine ...