You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
Couch potatoes no more: Stoners are using cannabis to help them exercise and reach a “runner’s high”
When Mark started jogging again at the height of the Covid-19 pandemic, he could barely run a mile. Soon, he signed up for his first-ever marathon, but getting there required the patience to clock in ...
Most studies examining the effects of activity-based interventions for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) have not enrolled people who have the condition as it’s currently ...
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